Difference Between Latte and Cappuccino
Both lattes and cappuccinos contain espresso and steamed milk, but in different proportions. A cappuccino has equal parts espresso, steamed milk, and milk foam, making it stronger and foamier. A latte has more steamed milk and just a thin layer of foam, resulting in a creamier, milder taste.
Key Takeaways
- A traditional cappuccino follows a 1:1:1 ratio of espresso, steamed milk, and milk foam.
- Flat whites are similar to lattes but with less milk and a velvety microfoam texture.
- Iced versions of both drinks exist but foam behaves differently when cold.
Explanation
A traditional cappuccino follows a 1:1:1 ratio of espresso, steamed milk, and milk foam. This creates a drink that is roughly 6 ounces total with a thick, airy foam cap. The foam insulates the drink and provides texture.
A latte uses one or two shots of espresso with significantly more steamed milk, typically totaling 8-16 ounces. It has only a thin layer of microfoam on top. The higher milk ratio makes lattes milder and creamier, though caffeine content depends on the number of espresso shots.
Cappuccinos are traditionally served in smaller cups and are stronger-tasting due to the higher espresso-to-milk ratio. Lattes are often served in larger cups and are popular as a base for flavored coffee drinks.
The milk texturing technique differs for each drink. Cappuccino foam is stiffer and drier, with larger air bubbles created by holding the steam wand near the milk surface longer. Latte microfoam is silky and barely visible, produced by submerging the wand deeper to incorporate air in tiny, uniform bubbles. Baristas test foam quality by tapping the pitcher on the counter and swirling it; properly textured latte milk looks like wet paint, while cappuccino foam holds its shape when spooned.
Calorie content reflects the milk difference. A 12-oz latte made with whole milk contains roughly 150-180 calories, while a 6-oz cappuccino has about 80-100 calories. Ordering a large (16-20 oz) flavored latte with vanilla syrup and whipped cream can push the calorie count above 400. Cappuccinos are rarely customized as heavily, making them the lower-calorie option by default. Oat milk has become a popular alternative. Those who enjoy where coffee comes from appreciate that single-origin espresso shines better in cappuccinos where milk does not overwhelm the flavor. Oat milk has also become a popular alternative for both drinks, adding about 30 fewer calories per cup than whole milk while producing foam comparable to dairy.
Things to Know
- Flat whites are similar to lattes but with less milk and a velvety microfoam texture.
- Iced versions of both drinks exist but foam behaves differently when cold.
- Serving sizes and ratios vary between coffee shops; these are traditional definitions.
- In Italy, cappuccinos are traditionally consumed only in the morning; ordering one after noon is considered unusual. People concerned about coffee and dehydration may prefer the higher milk content in lattes.