Time Zone Overlap Calculator

Find the overlapping work hours between two time zones to schedule meetings.

Compare Time Zones

Time Zone Reference

UTC UTC+0 Coordinated Universal Time
GMT UTC+0 Greenwich Mean Time
EST UTC-5 Eastern Time, US
CST UTC-6 Central Time, US
MST UTC-7 Mountain Time, US
PST UTC-8 Pacific Time, US
CET UTC+1 Central European Time
IST UTC+5.5 India Standard Time
JST UTC+9 Japan Standard Time
AEST UTC+10 Australian Eastern Time

Note: This calculator uses standard time. Actual offsets may differ during daylight saving time.

Tips for Cross-Time Zone Work

  • Identify core overlap hours for synchronous meetings and urgent matters.
  • Use async communication (email, project tools) for non-urgent updates.
  • Rotate meeting times to share the inconvenience across teams.
  • Record meetings for those who can't attend live.

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